Entries by Katische

Friday Feels

Friday Feels There’s nothing better than that Friday afternoon feeling. So grab a glass of wine, your friends and loved ones and set your diffuser up with this divine blend. Let me know what you think!   Katische

Citrus Trio: get in quick

  doTERRA have release a limited time collection of gorgeous uplifting essential oils: Red Mandarin, Sunny Citrus and Kumquat essential oils. The set features three 5mL citrus essential oils in a gift box: • Kumquat • Red Mandarin • Sunny Citrus Blend (Blend of Grapefruit, Wild Orange, and Peppermint) $28.50, 25 PV, 60201640 Limit 2 […]

Sensual essential oils

Sensual essential oils The power of aroma to awaken the senses and impact your love life is not just a myth, or a legend. There are clues dotted through books and sacred texts and in the drawings of the Egyptians. Essential oils can be used in massage, pure-fume for sensual dressing and diffuser in your […]

Rosemary for remembrance

Rosemary for remembrance Rosemary for remembrance: Rosemary is a herb with great symbolism and significance depending on who you are – it is a symbol of the Anzacs, the name of my Aunty and great Aunty, the herb we placed with photos on my Croatian grandfather’s grave that went into the earth with him, a beautiful […]

Pamper and Nourish yourself this weekend

Pamper and Nourish If you live in Brisbane, then this weekend is your opportunity to be pampered, and to nourish your skin. I’m “treating” six people on Saturday and 6 people on Sunday with complimentary Spa pampering sessions. We’ll be using amazing essential oil based skin care and spa products to cleanse your skin, give […]

Need a little dating confidence?

Need a little dating confidence? Dating after divorce is both daunting and exciting. Unless you were born a supermodel we all could probably do with a little dating confidence. For many the prospect of getting naked with someone is overwhelming because they spent the last 5, 10 or 20 years with one person. For women […]

Dating after divorce

Dating after divorce How soon is too soon to start dating after divorce? The answer to this is both simple and complex. It is also highly individual. Before you start dating, you must process your emotions surrounding the dissolution of your previous relationship. Or to put it simply, don’t just fuck someone for revenge. Only […]

Manuka Essential Oil

Manuka Essential Oil Everyone knows about the healing powers of Manuka honey right? So what’s the fuss about Manuka Essential Oil? Let me put it this way. The essential oil takes the healing properties of the Manuka plant and provides it directly to you. A bee is involved in first consuming the nectar of the […]

Anger after divorce

Angry? Angry.  This morning I lost my temper after receiving a text message from my ex husband. The circumstances are not what is important, however, what surprised me, was that after 6 years, I am still emotionally triggered by certain things that he does. And today, was a storm in a tea-cup. I was ready […]

Gut Heath Reboot Program

Gut Health Reboot Program The best foundation for mental health and for weight loss or stabilisation is with a healthy gut. I recently tried this doTERRA program and loved it. The only changes I made to my diet were to eliminate caffeine and alcohol. I felt much better, craved less sweet foods and noticed immediately how […]