Mindfulness and Meditation

Today I am honoured to be featured today on Kate Hubert’s blog. I met Kate at a friend’s 50th birthday celebration and we just clicked! So much to talk about in common- mindfulness and meditation was just one area of our lives that was synergistic.

Kate run’s mindfulness and meditation classes in Brisbane- information about these classes can be found on her website, by clicking on the article below.

http://mindfulnessreflection.com.au/my-mindfulness-practice-qa-with-katische-haberfield/