July 15, 2021

 Sound baths and Crystal Singing Bowls, seem to be the healing tool of the moment. Every yoga studio seems to have hopped onto the trend and for $35 you can lay down and relax to the sound of a harmony of crystal singing bowls.But there’s a little more to it than just that. Crystal singing bowls

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February 12, 2021

I’m so excited to share with you today, this divinely orchestrated discussion with the soulful, beautiful and eloquent Cherie Burton in episode 111 of Women Seeking Wholeness. Put the kettle on and get comfortable in a quiet place, you’re not going to want to be disturbed as we dig down deep into the science of

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January 13, 2021

I’m so excited to be able to share with you, my very first podcast interview! I was a guest on Soulful Valley yesterday. We talked about what 2020 was for me- a year of retreat and transition- from teaching all about Perimenopause and Menopause- as many of you know me from- and my pivot to

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December 1, 2020

The heart is a place that stores the energy of compassion and love. When we the energy or flow of love in and out of our heart is blocked or restricted, we talk about the concept of the heart chakra being blocked.   In my new Crystalline Sound Spa Sessions I am offering a heart

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November 23, 2020

When we begin the journey within, to our true self which is linked to our crystalline higher self, there is one thing that we begin to notice.

We don’t need to seek permission from anyone anymore.

We learn that we are the highest authority in our life.

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