How can Naturopathy help in Perimenopause and Menopause?
In this video I talk with the lovely Georgina from Earth to Essence Naturopathy.
- What is Naturopathy?
- How can Naturopathy help with Estrogen dominance?
- What are phytoestrogens?
- How can you consume phytoestrogens naturally without supplementation?
- What are herbal teas and how can they help in Perimenopause?
- What are Australian Bush Flower Essences and Flower Essences and how can they help in Perimenopause?
Perimenopause Facebook Group
Perimenopause Book Club
This book club is hosted by Katische and is open to women who are interested in reading about women’s health issues, women’s spirituality, and other topics of direct link to the quality of women’s life in their 30s 40s and 50s. A book will be chosen each month and where possible a guest speaker invited. Each book club meeting will be hosted via zoom- so check the events for the zoom meetings.