June 14

How can Naturopathy help in Perimenopause and Menopause? Video

How can Naturopathy help in Perimenopause and Menopause?

In this video I talk with the lovely Georgina from Earth to Essence Naturopathy.

We cover:

  • What is Naturopathy?
  • How can Naturopathy help with Estrogen dominance?
  • What are phytoestrogens?
  • How can you consume phytoestrogens naturally without supplementation?
  • What are herbal teas and how can they help in Perimenopause?
  • What are Australian Bush Flower Essences and Flower Essences and how can they help in Perimenopause?
Naturopathy Perimenopause Menopause
Every Thursday Georgina is our resident Naturopath in our Facebook Group.

Perimenopause Facebook Group

Are you on Facebook? Join a likeminded community of women exploring how to THRIVE in perimenopause and menopause.https://www.facebook.com/groups/vivaciousperimenopause
Join our new Book Club

Perimenopause Book Club

This book club is hosted by Katische and is open to women who are interested in reading about women’s health issues, women’s spirituality, and other topics of direct link to the quality of women’s life in their 30s 40s and 50s. A book will be chosen each month and where possible a guest speaker invited. Each book club meeting will be hosted via zoom- so check the events for the zoom meetings.


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Have you joined our Facebook community?

This group covers a holistic approach to perimenopause - looking at mind, body and spirit.  The spirit component of this group examines reclaiming your life, so that you see life as beginning not ending and understand the transition from maiden, to mother to QUEEN to crone.