
What is a Ritual?
Rituals are important as they help us prioritise and create meaning for the things in life that are important to us.
Rituals help us live in the present moment. They ground and anchor us.
By conducting rituals we create the energy that we wish to align with and they help us manifest the intention into existence.
Sleep is something we ritualise for small children- but we forget the importance of the unwinding and process of going to bed as adults.
Isn't it time you learned how to create your very own sleep ritual?
Ritual replay and workbook
The Ritual of Sleep plus workbook
Access your copy of the replay for life, plus the Ritual workbook.
$111
USD
Ritual consultation
A bespoke consultation via Zoom where we look at your bedroom setup, and create a customised sleep ritual for you.
$222